Grilled Portuguese sardines
A traditional Portuguese dish in the Seafood classification, featuring 7 distinct ingredients. Follow the measured proportions below for authentic results.

Recipe Reference #53041
Ingredients
0/7 prepped- 8Sardines

- 2 tbsOlive Oil

- 3 clovesGarlic

- 1 tbsPaprika

- 1/2Lemon

- 4 sprigsRosemary

- 1Red Chilli

Preparation Instructions
Read all instructions before beginning prep work.
1
STEP 1
2
Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning. Pour into a baking dish, add the sardines and toss really well. Cover and chill for a few hours.
3
STEP 2
4
Heat a BBQ or griddle pan until hot. Cook the sardines for 4-5 minutes on each side or until really caramelised and charred. Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.
Video Demonstration
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