A traditional Moroccan dish in the Vegetarian classification, featuring 10 distinct ingredients. Follow the measured proportions below for authentic results.
Ingredients
0/10 prepped- 50gTahini
- zest and juice of 1Lemon
- 2 tblspOlive Oil
- 1 choppedRed Onions
- 1 clove peeled crushedGarlic
- 1 thinly slicedYellow Pepper
- 200gGreen Beans
- 1 slicedCourgettes
- 100g shreddedKale
- 250g packLentils
Preparation Instructions
Read all instructions before beginning prep work.
In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing. Season to taste, then set aside.
Heat the oil in a wok or large frying pan over a medium-high heat. Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour. Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.
Tip in the kale, lentils and the tahini dressing. Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.
Video Demonstration
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