Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)
A traditional Algerian dish in the Lamb classification, featuring 18 distinct ingredients. Follow the measured proportions below for authentic results.

Ingredients
0/18 prepped- 1 cupFreekeh

- 12 ouncesLamb

- 1 finely choppedOnion

- 1 tspBlack Pepper

- 1 tspPaprika

- 1 tspGround Cinnamon

- To tasteSalt

- 3 tablespoonsVegetable Oil

- 1 bunchCilantro

- 1 bunchMint

- 1Celery

- 14 oz jarChickpeas

- 4 cupsWater

- 1 DicedZucchini

- 1 DicedCarrots

- 1 tablespoonTomato Puree

- 3 MediumTomato

- 1 DicedPotatoes

Preparation Instructions
Read all instructions before beginning prep work.
Place freekeh in a small bowl and cover with cold water. Set aside.
Combine lamb, onion, black pepper, paprika, cinnamon, and salt in a pot. Stir in oil, 1/2 the cilantro, 1/2 the mint, and celery stalk until combined. Simmer over low heat for 15 minutes. Stir in chickpeas; pour in just enough water to cover, and return to a simmer. Stir in zucchini, carrot, and tomato paste.
Set a steamer over the pot; add tomatoes. Cover and steam tomatoes until soft, about 5 minutes. Crush tomatoes using a wooden spoon, so pulp drips into soup. Remove the steamer and discard leftover tomato peels.
Add potato to soup and just enough water to cover. Simmer until potato is soft, about 10 minutes.
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